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PAL's NFL Flag Football League

NFL Flag Football has arrived at the Police Activities League of Atlantic County!

Registration closes September 6th. 

Missed the deadline? 

Email for assistance.

FALL 2023 Details: 

Registration closes September 6th!

League Divisions

  • Co-ed, ages 5 to 7 years old

  • Co-ed, ages 8 to 12 years old


Enter the age level your child was on 01/01/2023, not their age of the time of signup or the age they will be during the season.

Players can play up an age group if desired. Players can NOT play down a level. Please make sure you register under the correct link.


Each team will have one 50-minute practice session during the week on Thursday nights at during one of the following sessions: 5:30pm, 6:30pm or 7:30pm.

Teams will have a portion of the field to conduct practice.


Games will be held on Tuesday nights starting at 5:30pm. Games will be played in chronological order starting with the youngest division. 


Practices (Thursday evenings) - September 14, 21, 28; October 5, 12, 19, 26; November 2.

Games (Tuesday evenings) - September 19, 26; October 3, 10, 17, 24; November 7, 14.    *Note no game on October 31st

Combine (for athletes 8 to 11 years old) - Thursday, September 7th at 6:30pm.

Registration fee is $175 per child. 

Registration includes: 

  • An Official Reversible NFL Jersey

  • Flag Belt

Coaches will be volunteer base, click the button below to sign up as volunteer coach. Note: Coaches are required to attend all practices & games.  Coaches do have precedence over parents when requesting particular players for the formation of their roster. Coaches can request a $50 reimbursement from the registration fee at the competition of the season. 

 Basic Rules of the Game: 

  • 7 players vs. 7 players

  • Games will be played on our turf field, out of the elements

  • Games will consist of two 22-minute halves, with 5 minutes in between

  • Each time has 1 time out per half

  • All athletes must wear a mouthpiece (not provided)

  • No physical contact at all

  • Review Official NFL Flag Rule Handbook

Enjoy a recreational league on our indoor astro-turf field, where you don't have play game in the rain or cold weather! 

Location of Practices & Games: 

Police Activities League of Atlantic County

2542 Ridge Avenue

Egg Harbor Township, NJ 08234

Have questions or missed the registration date?

Email for assistance! 

Click the appropriate age group below to register.

End of Summer Season Flag Football.png

To the Summer 2023 League, thanks a million for being a part of this incredible journey. 

Your energy and passion made it unforgettable.

Remember, we're just getting started!  Get ready for more action-packed seasons ahead: Fall, Winter, Spring – We've got it all! See you on the field soon!

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