PAL's NFL Flag Football League

Spring 2023 Details: 

League Divisions: 

• Co-ed, Kindergarten to 2nd grade

• Co-ed , 3rd grade to 5th grade

• Co-ed, 6th grade to 8th grade 

Players can play up to an older age group if desired. Players can NOT play down a level. Please make sure you register under the correct link.

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The season will consist of 8 weeks, March 28th to May 19th

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Teams

Depending on enrollment, teams can have up to 12 members per a team. You can request a buddy or coach when on the registration form; however, there are no guarantees. 

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Practice

Each team will have one 50-minute practice session during the week on Tuesday nights at during one of the following sessions: 5:30pm, 6:30pm or 7:30pm.

Teams will have a portion of the field to conduct practice.

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Games

Games will be held on Friday nights starting at 5:30pm. Games will be played in chronological order starting with the youngest division. If we have spill over games, they will be played on Thursday nights. 

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Registration fee is $175 per child. 

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Registration includes: 

• An Official Reversible NFL Jersey

• Flag Belt

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Coaches will be volunteer base, click the button below to sign up as volunteer coach. Note: Coaches are required to attend all practices & games.  Coaches do have precedence over parents when requesting particular players for the formation of their roster. Coaches can request a $50 reimbursement from the registration fee at the competition of the season. 

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 Basic Rules of the Game: 

• 7 players vs. 7 players

• Games will be played on our turf field, out of the elements

• Games will consist of two 24-minute halves, with 5 minutes in between

• Each time has 1 time out per half

• All athletes must wear a mouthpiece (not provided)

• No physical contact at all

• Review Official NFL Flag Rule Handbook

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Location of Practices & Games: 

Police Activities League of Atlantic County

2542 Ridge Avenue

Egg Harbor Township, NJ 08234

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Spring registration will be open from February 1st to March 15th!

Please select the appropriate age group to register.

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Once payment has been made, no refunds or credits will be available. 

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