PAL's NFL Flag Football League
NFL Flag Leagues run year-round in winter, spring, summer, and fall—don’t miss your chance to join!
Click the relevant button for the section you need.
January 20 to March 15
April 12 to May 31
June 21 to August 9
September 8 to November 1
Reach out to Crossplex@ehtpal.org with questions.
Interested in Volunteer Coaching or Becoming a Team Sponsor?
Youth Summer 2026:
Divisions for ages 5 to 15 years old
Season Dates: June 21 to August 9
League Divisions:
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Co-ed, ages 5 to 7 years old
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Co-ed, ages 8-10 years old
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Co-ed, ages 11-13 years old
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Co-ed, ages, 14-15 years old
Basic Rules of the Game:
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7 players vs. 7 players (6v6 for 14-15 division)
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Teams will practice on a designated section of the field
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Games will be played on our turf field, out of the elements
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Games will consist of two 22-minute halves, with 5 minutes in between
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Each time has 1 time out per half
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All athletes must wear a mouthpiece (not provided)
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No physical contact at all
Location of Practices & Games: Police Activities League of Atlantic County at 2542 Ridge Avenue, Egg Harbor Township, NJ 08234
Registration is closed.
Limited spots may still be available in the 11-13 and 14-15 divisions. Please email crossplex@ehtpal.org to inquire about availability.
Click on appropriate button below to register.
Once payment has been made, no refunds or credits will be available.
Youth Fall 2026 Details:
Season Dates: September 8 to November 1
League Divisions:
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Co-ed, ages 5 to 7 years old
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Co-ed, ages 8-10 years old
Divisions are based on the child’s age as of 1/1/26. Players may move up a division if desired, but are not permitted to play down.
We will also offer leagues for ages 11-13 and 14-15 later this fall, running from November through January. Stay tuned for additional details and registration information!
Practice:
Each team will be assigned a 50-minute practice session on either Tuesday evening.
Games:
Games will be held on Sundays starting at 9:00 AM, with the youngest divisions playing first. Games will be played on the following dates: September 13, 20, 27; October 4, 11, 18, 25; November 1.
Combine: Thursday, August 27
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Ages 5-7: 5:30 PM to 6:30 PM
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Ages 8-10: 7:00 PM to 8:00 PM
Team schedules will be released by September 2.
Basic Rules of the Game:
-
7 players vs. 7 players
-
Teams will practice on a designated section of the field
-
Games will be played on our turf field, out of the elements
-
Games will consist of two 22-minute halves, with 5 minutes in between
-
Each time has 1 time out per half
-
All athletes must wear a mouthpiece (not provided)
-
No physical contact at all
Location of Practices & Games: Police Activities League of Atlantic County at 2542 Ridge Avenue, Egg Harbor Township, NJ 08234
Enjoy a recreational league on our indoor astro-turf field, so you can play comfortably without worrying about rain or extreme weather!
Looking to get involved?
Our teams are led by amazing volunteers! If you’d like to coach this season, please sign up using the button below. Coaches are asked to attend all practices and games and get first choice when requesting players for their team. No experience required, we’ll provide all the support you’ll need!
Interested in Sponsoring a Flag Football Team?
We’re looking for local businesses and families to sponsor a team for our upcoming NFL Flag season! For $500, your name or logo will be featured on the jerseys of one team (up to 12 players) throughout the season. It’s a great way to support youth sports and promote your brand in the community.
Ready to get started? Fill out the form below to become a team sponsor!
Registration includes: Official Reversible NFL Jersey & Flag Belt
Registration fee is $190 per child.
Registration closes August 26, or earlier if the league reaches capacity.
Register today to reserve your spot!
Click on appropriate button below to register.
Once payment has been made, no refunds or credits will be available.
Youth Winter 2026 Details:
Youth Spring 2026 Details:
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Check out past seasons by clicking the photo.
